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Act of Contrition

 
 
O My God, I am heartily sorry
for having offended you.
And I detest all my sins
because of your just punishments.
But most of all because they offend you, my God,
Who are all good and deserving of all my love.
I firmly resolve withthe help of your grace
to sin no more and to avoid the near occasion of sin.
 
Amen.
 
 
 
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